The Valleys | Fitness & Lifestyle Centre

What's On Today?

Today's group fitness timetable and live lane swimming and stadium availability.

All-Access Membership provides unlimited access to the pool, gym and stadium.

Students have unlimited access to the pool outside of lesson times.

Become part of a shared commitment to building healthy communities.

Safe and confident in the water – swimming is an important life skill.

What seems impossible today will soon become your warm up . . .

State-of-the-art aquatic facilities and programs with a focus on swimming lessons for people of all ages and abilities.

Our vibrant gym offers brand new state of the art equipment including a range of cardio, pin-loaded and free weights.

It's game on in the sports stadiums.