What's On Today?
Today's group fitness timetable and live lane swimming and stadium availability.
Memberships
All-Access Membership provides unlimited access to the pool, gym and stadium.
Swimming Lessons
Students have unlimited access to the pool outside of lesson times.
Latest Updates
7 August 2019
Friends Free Friday at The Valleys!Every Friday, members can bring a friend for FREE!
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9 September 2019
The Valleys Lifestyle Centre moves to combat childhood obesityIn an aggressive move against the rise in childhood obesity, The Valleys Lifestyle Centre members will receive free membership for their children aged under 10.
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9 August 2019
City to Bay 2019Have you ever wanted to do the City to Bay but weren't sure how to train for it? Join the Valleys Team for the 6km walk/run!
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31 May 2019
State award for YMCA at The ValleysYMCA South Australia has been recognised as a leader in community recreation excellence this week, winning the South Australia Parks and Leisure Association
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Aquatics
State-of-the-art aquatic facilities and programs with a focus on swimming lessons for people of all ages and abilities.
Gym
Our vibrant gym offers brand new state of the art equipment including a range of cardio, pin-loaded and free weights.
Sports
It's game on in the sports stadiums.
State-of-the-art aquatic facilities and programs with a focus on swimming lessons for people of all ages and abilities.
Our vibrant gym offers brand new state of the art equipment including a range of cardio, pin-loaded and free weights.
It's game on in the sports stadiums.