Health Fitness Expo

Join us Wednesday August 29

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Welcome to the Valleys Lifestyle Centre

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Swimming lessons for all ages and abilities

Become part of a shared commitment to building healthy communities.
Safe and confident in the water – swimming is an important life skill.
What seems impossible today will soon become your warm up . . .


State-of-the-art aquatic facilities and programs with a focus on swimming lessons for people of all ages and abilities.


Our vibrant gym offers brand new state of the art equipment including a range of cardio, pin-loaded and free weights.


It's game on in the sports stadiums.