Today's group fitness timetable and live lane swimming and stadium availability.
All-Access Membership provides unlimited access to the pool, gym and stadium.
Students have unlimited access to the pool outside of lesson times.
29 May 2026
Biggest Morning Tea raises $1,106 at The ValleysThis May we hosted Australia's Biggest Morning Tea, raising money for the Cancer Council and awareness in the local community.
Read the full story19 May 2026
The Valleys Lifestyle Centre is growing, and the community is showing up!The Valleys Lifestyle Centre is growing, with new programs, 24/7 access and a sauna, helping more locals build lasting fitness habits.
Read the full story19 March 2026
The Valleys: the place to train for big challenges!The Valleys is a rare gem in the Clare area to train and recover for major events and milestones.
Read the full story21 January 2026
The Valleys Social Value results demonstrate strong community impactDiscover how The Valleys’ programming, community access and focus on skills development is having a positive impact on South Australians.
Read the full storyState-of-the-art aquatic facilities and programs with a focus on swimming lessons for people of all ages and abilities.
Our vibrant gym offers brand new state of the art equipment including a range of cardio, pin-loaded and free weights.
It's game on in the sports stadiums.