Today's group fitness timetable and live lane swimming and stadium availability.
All-Access Membership provides unlimited access to the pool, gym and stadium.
Students have unlimited access to the pool outside of lesson times.
28 January 2019
Myzone Members Exclusive LaunchThe award winning fitness tracker is coming to The Valleys!
Read the full story26 November 2018
YMCA South Australia 17/18 Annual ReportView the YMCA South Australia 2017 / 2018 Annual Report to learn about our community outcomes across all our operations over the last financial year.
Read the full story14 November 2018
Friends Free Friday at The ValleysEvery Friday in November, members of The Valleys Lifestyle Centre can bring a friend along to the gym or any group fitness class free of charge.
Read the full story1 November 2018
Aquadome - first Quality Accredited fitness business in SAThe Aquadome is the first in South Australia to achieve Fitness Australia Quality Accreditation, with YMCA South Australia’s other seven facilities to…
Read the full storyState-of-the-art aquatic facilities and programs with a focus on swimming lessons for people of all ages and abilities.
Our vibrant gym offers brand new state of the art equipment including a range of cardio, pin-loaded and free weights.
It's game on in the sports stadiums.