10 June 2026
Keep swimming. Keep safe. Why winter lessons make the difference.Keeping up swimming lessons in the winter months makes for a happier, safer summer.
Read the full story3 June 2026
Trainers that walk the talkThe Valleys trainers don't just teach fitness, they live it. PT Sonia shows what that commitment looks like in practice at Kokoda.
Read the full story29 May 2026
Biggest Morning Tea raises $1,106 at The ValleysThis May we hosted Australia's Biggest Morning Tea, raising money for the Cancer Council and awareness in the local community.
Read the full story19 May 2026
The Valleys Lifestyle Centre is growing, and the community is showing up!The Valleys Lifestyle Centre is growing, with new programs, 24/7 access and a sauna, helping more locals build lasting fitness habits.
Read the full story19 March 2026
The Valleys: the place to train for big challenges!The Valleys is a rare gem in the Clare area to train and recover for major events and milestones.
Read the full story21 January 2026
The Valleys Social Value results demonstrate strong community impactDiscover how The Valleys’ programming, community access and focus on skills development is having a positive impact on South Australians.
Read the full story12 November 2025
YMCA Celebrates Major Success at the SA Aquatic Industry AwardsYMCA SA made a splash at the 2025 SA Aquatic Industry Awards, celebrating multiple wins that recognise the outstanding people and programs driving excellence
Read the full story2 July 2025
New YMCA SA AppWe are excited to announce that we are launching a new and improved YMCA SA App!
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