Our indoor aquatics area features a 10 metre pool, heated to 32 degrees. The pool is available for a range of activities including aqua exercise classes, swimming lessons and water safety instruction.
Indoor Pool Classes
Water Walking – These sessions are predominantly for people who have their own exercise program from a physiotherapist or specialist, or for those who just wish to walk through the warm water.
Aqua Fit – This session uses aerobics movements but as it is in water, there is less impact on joints which means participants can a get a great workout with a much lower injury risk. You can work as hard or as easy as you like.
Splish Splash – Is a time slot reserved in our indoor pool for young families (preschool children) to have fun and familiarise themselves with the water. The time slot has a lifeguard but is unstructured (aside from some pool toys). The 60-minute time slot is FREE for All Access members and their children (U5) and swimming lesson students (standard admission fees apply for non-members). Please note children under 5 must have a parent/guardian in the pool within arm’s reach.
Bookings are essential via the YMCA SA App (just book the one parent into the class) or by calling the centre.
Recovery – This is a great way to relax and soothe those sore muscles from playing sport or intense activities on the weekends. Come and stretch, walk around and work those muscles back to their normal state in our hydrotherapy pool.
Please note that bookings are essential for indoor pool sessions.
See Group Fitness for class timetable
Outdoor Pool Facilities
The outdoor pool includes a 25m 7-lane solar heated pool with ramp access and beach entry. YMCA Swimming Lessons expands its intake to include lessons in the outdoor pool facilities throughout the season.
The outdoor pool facilities are seasonal and open on November 1st until March 31st.
|Outdoor Pool Opening Times|
|Monday to Friday||6.00am - 10.00am||Lap Swimming only|
|Monday to Thursday||3.30pm - 7.30pm||Lap & Public Swimming|
|Friday||3.30pm - 7.00pm||Lap & Public Swimming|
|Weekends & Public Holidays||1.00pm - 6.00pm||Lap & Public Swimming|
Please note that opening times may change due to swimming carnivals.